The Yamas & Niyamas: Exploring Yoga's Ethical Practice. Deborah Adele

The Yamas & Niyamas: Exploring Yoga's Ethical Practice



Download The Yamas & Niyamas: Exploring Yoga's Ethical Practice



The Yamas & Niyamas: Exploring Yoga's Ethical Practice Deborah Adele. pdf ebook Publisher: Language: English Page: 192 ISBN: 0974470643, 9780974470641

About the Author

Deborah Adele is a certified yoga instructor (ERYT500), who has trained in Gestalt and strategic intelligence skills. She is a coowner of Yoga North—a center that teaches Eastern philosophy, yogic life skills, and yoga postures for balance of body and mind—and Adele & Associates, a consulting company dedicated to increasing the clarity and productivity of client systems through health and wellness. She is a former wellness columnist for the Duluth News Tribune and has created two CDs on relaxation and meditation. She lives in Duluth, Minnesota.